Pilates Classes

All of our Pilates classes are 55 minutes long and use a range of Pilates equipment and props - Reformer machines, Towers, Chairs, Jumpboards, Pilates balls, magic circles, weights, foam rollers and even sometimes just a mat.

The variety is tailored to the clients in the class ensuring a fun, yet challenging, full-body workout. From private to group classes, pick the one best suited to you.

Private 1:1

A more personalised experience where each class is tailored to you and your specific goals. We strongly recommend that you take the 30 minute fitness screening session before your first class.

Private 2:1

Similar format to our group class but in a more private setting of 2 clients to 1 instructor. Ideal if you would like a more private workout with your friend or loved one.

Group Multi-Equipment

Our signature class for a fun and challenging full-body group workout session. A maximum of 5 people per class ensures you still get enough attention from your coaches!

Private 1:1

Private 2:1

Group

Fitness Screening

  • Click on your preferred package to purchase

  • Private 1:1 Pilates class package holders can also use their credits towards Private 1:1 yoga classes. Likewise, Private 2:1 Pilates class package holders can also use their credits towards Private 2:1 yoga classes.

  • Group Pilates class package holders can also use their credits towards Group Gong Bath classes.

New to JeSeL Studio? The ‘New Pilates Customer Package’ is for you!

$630 for 3 credits that can be used for Group Pilates and Group Gong Bath classes, valid for 1 month. AND if you sign up for a 10-class Group Pilates package during your first month, you can enjoy an extra 10% off published rates with promo code “NEWJOINER10".

Do not see a package that suits you? Drop us a Whatsapp or message us and we’ll see how we can help!

Read on if you’re still unsure about Pilates…

EVERYBODY can benefit from Pilates, whether you are new to exercise, recovering from injury, a pro-athlete or a grandparent. Pilates is a safe way of improving joint stability, mobility, flexibility, as well as improving your overall strength. And you DO NOT need to be flexible to do Pilates - instead, Pilates will improve your flexibility!

  1. More MEN should be doing Pilates. There is more to Pilates than just improving flexibility or getting a dancer's body or injury rehabilitation. Did you know that athletes such as LeBron James, Cristiano Ronaldo, Tiger Woods etc incorporate Pilates into their active recovery sessions? So even if you are a regular at the gym, do F45 training, Crossfit etc., we promise you will still feel challenged during the session and will leave our studio feeling stronger and walking taller. Read more on this topic in our IG post!

  2. You are NEVER TOO OLD to do Pilates. In fact, incorporating strength training into your daily routine is even more important in older populations to delay the onset of osteopenia/osteoporosis. Pilates also enhances the mind-body connection, thus improving coordination and balance.

  3. Pilates is also suitable for KIDS. Doing Pilates early on can help establish correct movement principles for their entire life, as well as create a balanced musculature that can alleviate pain and reduce the potential for injury as their bodies continue to grow.

  4. Once you start doing Pilates correctly and feel the changes in your body, you will be HOOKED on it! That's how we got started on our Pilates journey.

    Hence our motto: “Come for the workout, return for the transformation”

Book a Class

Can’t find a time that works for you - drop us a Whatsapp and let’s chat!